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Dr. L.'s Healthy Practices' Podcast

This podcast covers a variety of information concerning healthy practices, including, but not limited to mental health, physical health, self-improvement and personal development. While I will, at times, be the main speaker on the podcast, most of the time the narrator on the podcast will be a team member from my parent organization - StressHealth Solutions International (or SHSI). That said, I am referring to the structure of the podcast as more of a "Narrative Podcast." For the most past, the podcast will consist mainly of a narrative introduced and presented by one of the team members at SHSI, and it will not have or follow the more traditional format of one-on-one interviews. The decision was made by the team that this format allows for greater and more frequent coverage of a variety of health and health related information. You can listen to both present and past podcasts by visiting our website at: drlhealthypracticespodcast.buzzsprout.com. Also, if there is an interest in learning more about informational activities associated with Stress Health Solutions International, please visit our parent website at: StressHealthSolutions.com. As a very important disclaimer, please note that the primary purpose of this podcast is to provide general educational information on health and related subjects. The podcast does not constitute advice or services and all listeners should consult with their medical and other qualified personnel for advice concerning medical and medical related actions and services as needed. Thanks, Dr. Livingston (Dr.L.)

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Dr. L.'s Healthy Practices' Podcast

You Can Beat a Toxic Workplace if You Know What to Think, Feel and Do.

December 18, 2024 • Dr. Ivor Livingston • Season 5 • Episode 265

In a bustling city, where skyscrapers touched the clouds and dreams mingled with the daily grind, there existed a vibrant community of professionals striving for success. However, many found themselves trapped in toxic workplaces that drained their passion and spirit. Amidst this backdrop, a song titled "You Can Beat a Toxic Workplace if You Know What to Think, Feel, and Do" emerged as a beacon of hope.

The song's verses resonated deeply with those who had faced insidious negativity from colleagues or oppressive management styles. It spoke of the importance of mindset—how shifting your thoughts can empower you to rise above the chaos. The catchy chorus served as a rallying cry, urging listeners to reclaim their voices and not let the toxicity overshadow their potential. With every beat, it reminded them that they had the power to choose their feelings and reactions.

Hope you enjoyed this informative podcast! Again, please note that these podcasts are for informational purposes! They are not intended to provide medical advice. Please consult with your medical provider for medical advice and services.

For more information about StressHealth Solutions International (SHSI), please visit our main website at: www.stresshealthsolutions.com.

Additionally, visit our Blog at:
1. https://goodhealthisforyou.com
2. Our Digital (e-books) Health Store at: https://drldigitalhealthstore.com

People on this episode

Dr. Ivor Livingston (AKA Dr. L.)

Host