Dr. L.'s Healthy Practices' Podcast

6 Habits That Promote A Positive Mood

April 19, 2024 Dr. Ivor Livingston Season 5 Episode 217
6 Habits That Promote A Positive Mood
Dr. L.'s Healthy Practices' Podcast
More Info
Dr. L.'s Healthy Practices' Podcast
6 Habits That Promote A Positive Mood
Apr 19, 2024 Season 5 Episode 217
Dr. Ivor Livingston

Everyone has days where they feel like they are in a bad mood, but what happens if you feel that way more often than not? If you are feeling like you are trapped in a never-ending bad mood cycle, you can work to reverse those feelings and promote a more positive mood within yourself. 

 To get started, encourage building up these six basic habits in your life to promote having a good mood more often.

Hope you enjoyed this informative podcast! Again, please note that these podcasts are for informational purposes! They are not intended to provide medical advice. Please consult with your medical provider for medical advice and services.

For more information about StressHealth Solutions International (SHSI), please visit our main website at: www.stresshealthsolutions.com.

Additionally, visit our Blog at:
1. https://goodhealthisforyou.com
2. Our Digital (e-books) Health Store at: https://drldigitalhealthstore.com

Show Notes

Everyone has days where they feel like they are in a bad mood, but what happens if you feel that way more often than not? If you are feeling like you are trapped in a never-ending bad mood cycle, you can work to reverse those feelings and promote a more positive mood within yourself. 

 To get started, encourage building up these six basic habits in your life to promote having a good mood more often.

Hope you enjoyed this informative podcast! Again, please note that these podcasts are for informational purposes! They are not intended to provide medical advice. Please consult with your medical provider for medical advice and services.

For more information about StressHealth Solutions International (SHSI), please visit our main website at: www.stresshealthsolutions.com.

Additionally, visit our Blog at:
1. https://goodhealthisforyou.com
2. Our Digital (e-books) Health Store at: https://drldigitalhealthstore.com