Dr. L.'s Healthy Practices' Podcast

5 Things Resilient People Do On Hard Days

April 15, 2024 Dr. Ivor Livingston Season 5 Episode 215
5 Things Resilient People Do On Hard Days
Dr. L.'s Healthy Practices' Podcast
More Info
Dr. L.'s Healthy Practices' Podcast
5 Things Resilient People Do On Hard Days
Apr 15, 2024 Season 5 Episode 215
Dr. Ivor Livingston

We live in a society that’s been curated to look perfect at all times. So, when you’re having a hard day and scrolling on social media, it can seem like everyone else has it together except you. Of course, that’s a huge myth! Nothing on social media is an accurate reflection of life and the reality is that everyone you know is fighting some sort of battle they’re keeping to themselves. This includes resilient people. However, they handle these tough days differently. 

Hope you enjoyed this informative podcast! Again, please note that these podcasts are for informational purposes! They are not intended to provide medical advice. Please consult with your medical provider for medical advice and services.

For more information about StressHealth Solutions International (SHSI), please visit our main website at: www.stresshealthsolutions.com.

Additionally, visit our Blog at:
1. https://goodhealthisforyou.com
2. Our Digital (e-books) Health Store at: https://drldigitalhealthstore.com

Show Notes

We live in a society that’s been curated to look perfect at all times. So, when you’re having a hard day and scrolling on social media, it can seem like everyone else has it together except you. Of course, that’s a huge myth! Nothing on social media is an accurate reflection of life and the reality is that everyone you know is fighting some sort of battle they’re keeping to themselves. This includes resilient people. However, they handle these tough days differently. 

Hope you enjoyed this informative podcast! Again, please note that these podcasts are for informational purposes! They are not intended to provide medical advice. Please consult with your medical provider for medical advice and services.

For more information about StressHealth Solutions International (SHSI), please visit our main website at: www.stresshealthsolutions.com.

Additionally, visit our Blog at:
1. https://goodhealthisforyou.com
2. Our Digital (e-books) Health Store at: https://drldigitalhealthstore.com