Getting rid of excess fat can be quite a challenge if you don’t follow ‘the rules.’ Eat healthy foods, exercise, sleep, don’t do this and don’t eat that. We’ve all heard it before. We all know there are various ways to burn fat, but they never seem to provide the results we want as quickly as we would like.
Some ‘rules’ may be also difficult for you to adhere to, and they all need consistency to be effective. If you’ve tried a few of them and still haven’t seen the results you desire, understanding the fat-burning zone can help.
Hope you enjoyed this informative podcast! Again, please note that these podcasts are for informational purposes! They are not intended to provide medical advice. Please consult with your medical provider for medical advice and services.
For more information about StressHealth Solutions International (SHSI), please visit our main website at: www.stresshealthsolutions.com.
Additionally, visit our Blog at:
1. https://goodhealthisforyou.com
2. Our Digital (e-books) Health Store at: https://drldigitalhealthstore.com
Getting rid of excess fat can be quite a challenge if you don’t follow ‘the rules.’ Eat healthy foods, exercise, sleep, don’t do this and don’t eat that. We’ve all heard it before. We all know there are various ways to burn fat, but they never seem to provide the results we want as quickly as we would like.
Some ‘rules’ may be also difficult for you to adhere to, and they all need consistency to be effective. If you’ve tried a few of them and still haven’t seen the results you desire, understanding the fat-burning zone can help.
Hope you enjoyed this informative podcast! Again, please note that these podcasts are for informational purposes! They are not intended to provide medical advice. Please consult with your medical provider for medical advice and services.
For more information about StressHealth Solutions International (SHSI), please visit our main website at: www.stresshealthsolutions.com.
Additionally, visit our Blog at:
1. https://goodhealthisforyou.com
2. Our Digital (e-books) Health Store at: https://drldigitalhealthstore.com